"A résumé of challenges is not a list of defeats, but a record of victories: the battles you've fought, the lessons you've learned, and the resilience that will carry you forward. Having an awareness and understanding of your résumé of challenges helps you understand your own strengths and ability to rise. Being able to speak to your honest (nonfabricated or misrepresented) résumé of challenges before and/or during a job interview can be an authentic way to highlight what you bring to the table,"
"Challenges not only show what you've been through. They show your resilience, adaptability, grit, and problem-solving ability. A résumé of challenges highlights strength of character. It can demonstrate your integrity, as well as your ability to stay honest and truthful and to maintain ethical principles, even when it is difficult or personally detrimental. It allows you to demonstrate your growth by talking about the lessons, skills, and wisdom left behind from each challenge."
A résumé of challenges reframes personal and professional hardships as evidence of victories, growth, and resilience. Awareness of challenges clarifies strengths, adaptability, and capacity to rise. Speaking honestly about challenges during interviews provides authentic evidence of abilities that may not appear on a submitted résumé. Documented challenges demonstrate intangible traits like resilience, grit, problem-solving, integrity, and ethical steadfastness under pressure. Sharing learned lessons from challenges builds credibility, relatability, and trust, and supports better leadership. Reviewing one’s challenges enhances self-confidence and can foster improved mental health through recognition of growth.
Read at Fast Company
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