"He judged because he was afraid. He judged because if people didn't fit his mold, it meant something was wrong with him and his so-called perfect world."
"Once we uncovered this, his world cracked open. It turned out that he didn't have a healthy relationship with his wife. She walked on eggshells, pretending everything was OK when it wasn't."
The article discusses a client's struggle with feelings of loneliness and disconnection despite his seemingly perfect life. It reveals that his inherent judgments about others and himself created a rigid worldview filled with 'shoulds' that led to isolation. As therapy progressed, it became apparent that these judgments were a defense mechanism stemming from fear of facing a potentially flawed reality. Ultimately, the realization of these judgments shattered his illusion of a perfect life, highlighting the importance of acceptance and connection in relationships.
Read at Psychology Today
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