Parenting teenagers inherently includes anxiety, which is a protective feature rather than a flaw. Parents' management of this anxiety significantly impacts their interactions with teens. Instead of reacting impulsively to anxiety-driven urges, such as controlling behavior or avoidance, parents can learn to 'surf the urge' by identifying triggers, naming emotions, and pausing before responding. This approach fosters stronger connections and long-term influence, emphasizing that mistakes in parenting should be seen as feedback rather than failures. Overall, anxiety is an inevitable aspect of parenting that can provide valuable insights when handled carefully.
Understanding anxiety as part of the parenting experience can help parents manage it effectively; it acts as a protective mechanism rather than a flaw in parenting.
Eighty percent of parenting involves resisting urges that arise from anxiety, allowing for more thoughtful responses rather than impulsive reactions.
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