"There are year-end programs and awards ceremonies.Graduations - from preschool to college.Final concerts. Final games. Final everything. And with all of that, there is also joy and grief at another year flying by. There is Mother's Day, layered with celebration and expec"
Billable requirements and midyear planning increase pressure while personal calendars fill with school and family obligations. The mental load includes remembering awards ceremonies, graduation rehearsals, clothing needs, Mother’s Day plans, teacher gifts, class parties, field day signups, travel, and summer camp deposits, alongside work tasks like finalizing board materials. Stress can show up as chest, jaw, or throat tightening. Slow breathing—inhale through the nose and exhale through the mouth—can help. May becomes “Maycember,” with year-end programs, graduations, concerts, games, and mixed emotions of joy and grief as another year ends.
Read at Above the Law
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