#work-life-balance

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fromBuzzFeed
2 hours ago

"It's The Biggest Scam Of Our Generation": 30 Adults Share The Common Habits That Are Bullsh*t

Looking for work to do. Not like a job, but my parents and older family all complain constantly they have no free time. But all they do is make themselves work. Cut down some trees, rearrange the entire house, dig up the yard. Just always making themselves work.
Relationships
Wellness
fromSilicon Canals
6 hours ago

8 things highly successful people always do during their downtime, according to psychology - Silicon Canals

High achievers intentionally use downtime—disconnecting completely and pursuing restorative, creative activities—to boost creativity, reduce stress, and enhance long-term productivity.
fromLondon Business News | Londonlovesbusiness.com
9 hours ago

One in four graduates demand a 35k salary - London Business News | Londonlovesbusiness.com

Students entering the workforce have ranked a good salary as their highest priority when looking for a job, according to new research. Leading fintech firm CompareNI.com carried out a survey of 100 students to find out their expectations of the workplace and what they value most when job hunting. Over a third (39%) placed money as the primary factor when looking at a prospective employer, with career progression ranking a close second (35%).
UK news
Agriculture
fromBusiness Insider
11 hours ago

I was sick of never seeing my 6 kids. So I quit my Amazon job to become a tulip farmer.

Andrew Miller left a demanding Big Tech job to return home, start a tulip farm, and prioritize being present for his large family.
Bootstrapping
fromHer Campus
19 hours ago

HOW TO ESCAPE THE "CORPORATE TRAP" OF YOUR FIRST POST-GRAD JOB

Plan an exit before accepting a 9–5; build flexible, freedom-centered work to prioritize fulfillment, community, and financial stability.
#remote-work
fromInc
1 day ago
Mental health

How Your Company Can Reduce the Unequal Strains on Women Working From Home

fromSilicon Canals
1 day ago
Remote teams

I turned down a promotion because it required too much "face time"-worth every dollar I didn't make - Silicon Canals

Remote teams
fromBusiness Insider
1 week ago

I live and work in 2 different cities. Commuting over 300 miles is great for my social life, productivity, and career.

Living in Los Angeles while working in San Jose and commuting by plane creates enforceable work-life boundaries while sustaining career engagement and family presence.
Remote teams
fromMoneywise
2 weeks ago

Would you rather work a $240K in-office job or a $120K remote one? Hidden costs might sway you one way or the other

Choosing remote work for flexibility or a higher-paying office job depends on individual financial needs, mental health priorities, and long-term goals.
fromInc
1 day ago
Mental health

How Your Company Can Reduce the Unequal Strains on Women Working From Home

fromSilicon Canals
1 day ago
Remote teams

I turned down a promotion because it required too much "face time"-worth every dollar I didn't make - Silicon Canals

fromBusiness Insider
1 week ago
Remote teams

I live and work in 2 different cities. Commuting over 300 miles is great for my social life, productivity, and career.

fromMoneywise
2 weeks ago
Remote teams

Would you rather work a $240K in-office job or a $120K remote one? Hidden costs might sway you one way or the other

Television
fromInc
1 day ago

Lindsay Hubbard Has Made an Empire Out of Being Herself

Lindsay Hubbard leverages 15 years of PR experience to monetize her reality TV presence through partnerships, prioritizing strategic deals and work-life balance.
fromBusiness Insider
1 day ago

A partner at Goldman Sachs says mastering this skill has helped her balance work and raising 7 kids

Around one in four employees at Goldman are engineers, and Cohen held various engineering leadership roles before becoming a partner in 2024. Her current team now automates the asset management business' operations to help it scale.Goldman's asset and wealth management division holds a record $3.6 trillion in assets and has grown under CEO David Solomon's leadership.Cohen's approach to delegation plays out both at work and at home. Some responsibilities, Cohen said, are "truly non-discretionary," but others can be passed on either to colleagues at work or family members at home.
Women
fromQuartz
1 day ago

Employees now value work-life balance more than money

Resume Builder reported last October that 30% of companies will eliminate remote work in 2026. According to a survey of business leaders by Vena Solutions , a private financial software company, 83% of CEOs globally anticipate a return to full-time office work in 2027. But what if there's a better way to frame this conversation? What if the focus shifts away from where employees are working to when employees are working?
Productivity
Mindfulness
fromSilicon Canals
1 day ago

This simple end-of-day ritual could make you 22% better at your job - Silicon Canals

A daily 15-minute end-of-day reflection ritual reduces work-related rumination and improves performance by about 22% while helping create a clear work-life boundary.
Venture
fromFortune
1 day ago

'You're not a hero, you're a liability': Shark Tank's Kevin O'Leary warns Gen Z founders to stop glorifying hustle culture | Fortune

Gen Z founders should prioritize sleep, nutrition, exercise and focused work instead of glorifying extreme hours, as self-care optimizes performance and long hours are counterproductive.
#return-to-office
fromSlate Magazine
3 weeks ago
Relationships

The World's Worst Workplace Rule Has Finally Come to My Job. My Friends Say to Stop Whining.

Establish firm boundaries with friends who dismiss legitimate health and logistical impacts of return-to-office mandates and reevaluate relationships that refuse accommodation.
fromInc
1 month ago
Mental health

How RTO Plans That Accommodate Working Parents Can Help Retain Staff

Parents—especially mothers—resist stricter return-to-office mandates because employers often ignore caregiving and domestic commitments, even though more office time can boost collaboration and reduce loneliness.
fromInc
1 month ago
Mental health

How RTO Plans That Accommodate Working Parents Can Help Retain Staff

Business
fromFortune
4 days ago

Ryan Serhant starts work at 4:30 a.m.-he says most people don't achieve their dreams because 'what they really want is just to be lazy' | Fortune

Aggressive, highly scheduled work habits prioritize productivity over work-life balance, treating time as money to achieve ambitious professional goals.
fromBusiness Insider
4 days ago

I moved from the US to Finland for grad school and stayed to work. The pay is lower, but the work-life balance is great.

I studied abroad in Spain, and really loved it there. It opened my world and gave me more perspective, so I knew I wanted to go abroad after I graduated. I was interested in bioenergy, and that industry isn't very developed in the US. After doing some research, I landed on Finland, which has a huge forestry and bioenergy industry. The Nordics, in general, also have a lot of English-language master's degree programs. Through a Fulbright scholarship, I moved to Finland to pursue my master's degree.
Miscellaneous
Artificial intelligence
fromSocial Media Explorer
4 days ago

How AI is Changing the Hiring Landscape for Good - Social Media Explorer

AI will create millions of jobs by augmenting human capabilities, easing tedious tasks, improving hiring, enabling upskilling, higher pay, work-life balance, and employee loyalty.
Remote teams
fromThe Drum
5 days ago

What flexible working means for your business

Flexible working allows employees to adjust schedules beyond the traditional 9-to-5, enabling better work-life fit and accommodating childcare, transport, or personal timing needs.
Women
fromThe Walrus
5 days ago

I Thought I'd Be a Badass Working Mom. Instead, I Sought Comfort in a TV Cop Show | The Walrus

Returning to a demanding job soon after childbirth eroded personal ambition and identity while imposing guilt, exhaustion, breastfeeding logistics, and long commutes.
Germany news
fromwww.dw.com
5 days ago

Germany news: Hamburg police investigating subway deaths

Most German part-time workers choose part-time voluntarily; only 5% prefer full-time, with women's part-time often driven by family care commitments.
fromwww.theguardian.com
6 days ago

I don't like organised fun, but Dungeons and Dragons is my shining nerdy light amid the darkness | Patrick Lenton

I wish this was a one-off blip in my regimented friendship schedule, but all through 2025 I played the world's slowest game of message tennis. I'd invite a pal for dinner, only for the world to turn, the seasons pass, grey hairs gather at my temples, before a date was finally locked in. This sentiment seems to be common among my circle.
Relationships
#parenting
fromIndependent
3 weeks ago
Parenting

Ask Allison: Every morning is a battle getting my kids out to school. Nothing works and I'm afraid I'll lose my job. Help!

fromIndependent
3 weeks ago
Parenting

Ask Allison: Every morning is a battle getting my kids out to school. Nothing works and I'm afraid I'll lose my job. Help!

fromwww.dw.com
1 week ago

CDU, Merz target 'lifestyle part-time' work in Germany

Germany's part-time workforce has indeed increased significantly over the decades, but that is due in large part to families no longer being able to survive on a single income, as well as technological changes that have left many people choosing part-time work over no work at all. Citing data from Germany's federal statistics agency, DeStatis, MIT has pointed out that in 2022, 27% of part-time workers in Germany reported their reasons for not working full-time as simply "a desire to work part-time."
Germany news
#ai
fromFortune
1 week ago
Business

Billionaire Mark Cuban spends hours reading 1000 emails a day on 3 devices-yet he's telling Gen Z to shut their phones, get outside and have more fun | Fortune

fromFortune
1 month ago
Artificial intelligence

Hoping AI will give you more work-life balance in 2026? Fortune 500 CEOs warn otherwise | Fortune

fromFortune
1 week ago
Business

Billionaire Mark Cuban spends hours reading 1000 emails a day on 3 devices-yet he's telling Gen Z to shut their phones, get outside and have more fun | Fortune

fromFortune
1 month ago
Artificial intelligence

Hoping AI will give you more work-life balance in 2026? Fortune 500 CEOs warn otherwise | Fortune

fromFast Company
1 week ago

If work leaves you no time for life, try this calendar trick

They may be spending a lot of combined time at the office and commuting, or just putting in a lot of hours both at work and at home. Fixing that problem can't be done abstractly, though. If you're going to address the balance of work and life activities, you have to start getting specific about where your time is going and where you really want it to go.
Productivity
Miscellaneous
fromwww.dw.com
1 week ago

Germany's fight over "lifestyle" part-time work

CDU economic wing urges labor-law reforms, condemning 'lifestyle part-time' and warning that reduced work commitment threatens prosperity and burdens taxpayers.
Travel
fromBusiness Insider
1 week ago

I showed up to surf camp solo once and walked away with a community I keep coming back for

Surfing gave Chloe Lee community, escape from Singapore city life, and taught confidence, patience, and an identity that benefits her work and life.
Mental health
fromwww.theguardian.com
1 week ago

How bad is maternal health in Europe, and how can we fix it?

High levels of maternal mental ill health, widespread work-life balance strain and career penalties affect mothers across the UK and mainland Europe.
Education
fromAol
1 week ago

These Jobs Are The Ultimate Work-Life Balance Disasters

Many professions, notably teaching and trucking, impose excessive unpaid hours, emotional strain, and geographic constraints that make sustained work-life balance unattainable.
#burnout
fromBusiness Insider
1 week ago

Finland is trying to poach top tech and AI talent from the US with 2-week visas and better work-life balance

The effort comes as competition for AI talent intensifies worldwide and tech workers in the US grapple with layoffs, burnout, and visa complications. According to BCG's 2024 talent tracker report, the US remained dominant in attracting AI talent worldwide. Already known for its tech scene, Finland, with a population of around 5.6 million, is positioning itself as a place where American tech workers can find a better work-life balance without sacrificing their careers - a notable contrast to the famous grindset of Silicon Valley.
Careers
Mental health
fromYourTango
1 week ago

People Who Don't Answer Emails At Night Usually Do These 4 Things To Have A Life Beyond The Inbox

Establish and enforce personal boundaries—such as prioritizing self-care and limiting phone/email access—to prevent work from overflowing into personal life and causing burnout.
FC Barcelona
fromBarca Universal
1 week ago

Barcelona veteran's wife opens up on life after football: 'He told me that when he retires...' | Barca Universal

Moving to Spain brought warmth, spontaneity, and a new family routine; Anna balances supporting Robert while maintaining her own career and identity.
Business
fromFortune
1 week ago

Jamie Dimon's reality check for ambitious workers: 'There's going to be a grunt part to every part of a job. Get over it' | Fortune

Accept that every job includes grunt work; prioritize long-term career development and commitment over immediate gratification and frequent job changes.
Agriculture
fromSlate Magazine
1 week ago

I'm a Single Mom in $100,000 of Child-Care and Medical Debt. For Parents Like Me, That's a Win.

A lifelong frugal worker accumulated $100,000 in childcare and medical debt despite juggling multiple jobs, childcare strategies, and persistent sacrifice.
fromBusiness Insider
1 week ago

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

In reality, the job of my dreams consisted of overnight flights where I'd get little to no rest, then hit the ground running as soon as I arrived at my destinations. After I'd fly back home from some trips, it would take me nearly a week to recover from jet lag. My stress levels were often cranked up, dealing with flight delays, deadlines, and navigation across different states and countries.
Health
#startup-culture
fromFuturism
2 weeks ago
Startup companies

Young Tech Bros Are Embracing Celibacy in Favor of the All-Consuming Drive for Wealth

fromFuturism
2 weeks ago
Startup companies

Young Tech Bros Are Embracing Celibacy in Favor of the All-Consuming Drive for Wealth

#microshifting
fromwww.cnbc.com
2 weeks ago
Remote teams

65% of workers are interested in 'microshifting' their schedules as an alternative to the strict 9-to-5: It's 'a way to reclaim control'

Workers increasingly favor microshifting—short, non-linear work blocks—to replace traditional 9-to-5 schedules and reclaim flexibility and control over fragmented work lives.
fromFortune
3 weeks ago
Remote teams

'Microshifting,' an extreme form of hybrid working that breaks work into short, non-continuous blocks, is on the rise | Fortune

Microshifting breaks the workday into multiple short, non‑continuous 45–90 minute blocks, enabling ultra‑flexible scheduling that balances paid work with childcare, side hustles, and self‑care.
fromwww.cnbc.com
2 weeks ago
Remote teams

65% of workers are interested in 'microshifting' their schedules as an alternative to the strict 9-to-5: It's 'a way to reclaim control'

fromFortune
3 weeks ago
Remote teams

'Microshifting,' an extreme form of hybrid working that breaks work into short, non-continuous blocks, is on the rise | Fortune

Relationships
fromBusiness Insider
2 weeks ago

My husband has spent years preparing for early retirement. I've been doing the opposite.

Parental early deaths led one spouse to prioritize present enjoyment, while the other prioritizes early saving and plans for early retirement; they balance each other.
Parenting
fromFortune
2 weeks ago

This CEO has a '1950s family structure in reverse'-her husband does the child care, cooking and cleaning: 'I do the making money and paying taxes' | Fortune

Lauren Antonoff runs an organic, month-focused CEO routine with flexible days, later starts, and a reversed household division where her husband managed caregiving.
Artificial intelligence
fromBusiness Insider
2 weeks ago

The rules of dating are changing - and quickly

AI-driven tools and remote-work–driven job instability are reshaping dating: exhaustion and career focus cool Silicon Valley dating while apps pivot to AI and alternate platforms.
Miscellaneous
fromGamintraveler
2 weeks ago

9 Weekend Habits Europeans Guard That Americans Give Away For Work

Spanish and many European cultures structurally protect weekends as mandatory rest, while American habits treat weekends as leftover time, carrying weekday stress into leisure.
Mental health
fromBusiness Insider
2 weeks ago

I did my 5-day vacation all wrong. An expert says here's what I should have done differently to optimize rest.

Taking intentional time off can still cause exhaustion when unpaid domestic and caregiving labor and small decisions replace work, preventing true rest.
Philosophy
fromPsychology Today
2 weeks ago

The Myth of Progress

Relentless pursuit of progress can shrink life, prioritizing efficiency and achievements over health, relationships, and meaningful depth—becoming a poisoned gift.
fromInside Higher Ed | Higher Education News, Events and Jobs
2 weeks ago

Reflections of a Former Presidential Spouse (opinion)

Denise and I met at our new faculty orientation, which seems like a lifetime ago, and grew up together as academics. She chose administration early on, and I taught for decades before giving up faculty status to become a full-time fellowship director. As she advanced from dean to provost to president, my role as the administrative "trailing" spouse altered in both subtle and overt ways at each new institution, but the core was always rooted in our dedication to the universities we served and to each other.
Higher education
Careers
fromBusiness Insider
2 weeks ago

I made over $30,000 from my side hustles this year. The extra money is great, but I felt like I never stopped working.

I earned over $33,000 in 2025 from freelancing and teaching mahjong but need a better work-life balance in 2026, even if earnings drop.
fromNature
2 weeks ago

During the course of my PhD, I've been relearning how to rest

Somewhere along the way, I started wearing burnout like a badge of honour. In weekly lab check-ins, I make sure to mention I was in the lab over the weekend - slipping in a quiet signal that I was going above and beyond. I've made sure to send e-mails early in the morning or late at night to demonstrate I was working long hours.
Mental health
fromBusiness Insider
3 weeks ago

Jennifer Lawrence says a 15-minute compromise helps her and her husband make their differences work

"I married somebody who is the opposite of me. He is so organized," Lawrence said during an appearance on Tuesday's episode of the "Smartless" podcast. "He's an anchor. Everything is ordered, like on the sink. Like I have to, you know, like keep the closet doors closed, and I have like my little jobs that I work really hard to do," she said.
Film
Business
fromFast Company
3 weeks ago

These are the real reasons Gen Z wants a four-day workweek

Younger workers prioritize work-to-live balance and resist expectations to accept unpaid or excessive-hour roles, creating a generational clash over stress, commitment, and workplace values.
Social media marketing
fromThe Drum
3 weeks ago

Professional v personal: the balancing act of social media

Maintain a professional yet authentic social media presence by establishing a personal tone, following company policies, and leveraging personal connections for career and brand benefits.
Parenting
fromSlate Magazine
3 weeks ago

There Was Only One Way My Ex Could Keep Up With His Demanding Job. When I Left, It All Fell Apart.

Shared custody and household consolidation improved the primary caregiver's well-being and career despite reduced income; children's routines stabilized, while the ex's job struggles created money-related stress.
France news
fromBusiness Insider
3 weeks ago

We left the Bay Area to care for my mother-in-law in the South of France. The visa was easy - everything else wasn't.

A family moved from the Bay Area to France in 2023 to care for an Alzheimer’s-affected relative while pursuing a more balanced life for their young children.
Television
fromFortune
3 weeks ago

Sarah Jessica Parker says she only has work-life balance because of the people supporting her: 'I'm making choices differently than I used to' | Fortune

Sarah Jessica Parker won the 2026 Carol Burnett Award and now prioritizes selecting flexible projects that support her off-set life and work-life balance.
Mindfulness
fromFortune
3 weeks ago

CEOs reveal how they train their bodies and minds for the 'marathon' job, from playing chess to 'energy management' | Fortune

Top CEOs prioritize disciplined schedules, physical activity, mental recovery, and focused presence to sustain long-term high performance.
Remote teams
fromwww.theguardian.com
3 weeks ago

Brilliant for work-life balance': how Britain is embracing the workation'

Workations enable remote employees to combine travel with work, improving work-life balance and mental health through trust-based flexibility and managerial accommodation.
fromBusiness Insider
3 weeks ago

Michael Bloomberg says young people tend to make the same mistake when choosing a job

Michael Bloomberg may be worth more than $100 billion, but he doesn't think that salary is everything when it comes to early jobs. "People make the mistake of going to work for a place where they get paid the most. Particularly when you're young, that's not what life is about," Bloomberg said in an interview with Nicolai Tangen, the CEO of Norges Bank Investment Management, that aired on January 7.
Careers
fromFortune
4 weeks ago

Experts are divided on how workers should spend their 5-9: Structure is key for productivity, but can lead to burnout | Fortune

That title's not a typo. The 5-to-9 is the time period before and after the 9-to-5 workday. Social media influencers have racked up millions of views showing off their outside-of-work schedules-#5to9routine has more than 35 million views on TikTok. During these videos, quick cuts of clips show off aspirational mornings and evenings packed with journaling, working out, meditating, cleaning, side hustling, and more. The trend's an offshoot of the " 5am club," which counts Mark Zuckerberg and Michelle Obama as early-rising members.
Wellness
fromFortune
4 weeks ago

Emma Grede says people who say they have work-life balance are liars: 'We have to have a level of honesty about what it takes to be really successful' | Fortune

The average American is typically pretty content with working a 9-5 job, making a decent salary, and taking the occasional vacation. But to be a successful person and lead a luxurious lifestyle, one multimillionaire founder says it's time to come to terms with the fact that work-life balance doesn't really exist. "If you are leading an extraordinary life to think that extraordinary effort wouldn't be coupled to that somehow is crazy," Emma Grede, founder and CEO of Good American and Skims founding partner, told The Diary of a CEO podcast.
Business
Remote teams
fromFortune
1 month ago

Bosses are fighting a new battle in the RTO wars: It's not about where you work, but when you work | Fortune

Workplace conflict has shifted from location to control over time, with employees prioritizing schedule autonomy and work-life balance over workplace mandates.
fromBusiness Insider
1 month ago

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis - and to give grace to myself and my colleagues

I was off work for a few weeks, but without paid leave I had to return sooner than doctors advised. I worked from home for a few months since I still couldn't drive. I loved the challenge of the work, the way no day was ever the same, and I had thrived on that pace. But I was still recovering. Winded by the smallest physical activity, I struggled with memory, and words sometimes came out scrambled or not at all.
Medicine
Travel
fromeuronews
1 month ago

Micro-retirements: The Gen Z travel trend helping combat burnout

Micro-retirements are intentional extended career breaks taken by younger workers to combat burnout and pursue wellbeing, travel, and life experiences before traditional retirement.
fromBusiness Insider
1 month ago

7 people who switched careers in their 30s, 40s, 50s, and 60s share how they knew it was time to pivot

Planning a career pivot raises some big questions: in which direction should you move, how do you make the shift, and, crucially, when is the right time to do it? In 2025, Business Insider spoke to professionals who made mid-career pivots, including some who did so more than once. Have you made an unconventional career move? If you're comfortable discussing it with a reporter, please fill out this quick form.
Careers
Business
fromFortune
1 month ago

CEOs say they are unplugging from the top job by cancelling all meetings and playing with Legos over the holidays | Fortune

CEOs often remain on-call during holidays but carve small boundaries and rituals—like dedicated weeks, adventures, sports, and family cooking—to reclaim downtime.
fromIndependent
1 month ago

Ask a money coach: 'Was I wrong to ask my stay-at-home wife to go back to work?'

The pressure to provide and increase my salary is starting to feel interminable
Relationships
Women
fromComputerWeekly.com
1 month ago

Top 10 women in tech and diversity in tech stories of 2025 | Computer Weekly

UK tech firms continue DEI efforts despite political headwinds, yet women remain underrepresented, face work-life balance barriers, and are leaving the sector at higher rates.
Mental health
fromwww.housingwire.com
1 month ago

Loan Officer Mental Health: How to Recognize & Prevent Burnout

Mortgage loan originators face high burnout risk due to long hours, pipeline instability, financial uncertainty, and emotional strain, requiring lifestyle, business, and support interventions.
Mental health
fromFortune
1 month ago

New billionaire Beyonce's advice for success starts with saying 'no' more: 'If I'm not going to sleep dreaming about it, it's not for me' | Fortune

Selective boundary-setting and ownership of high-margin creative assets transformed intensive early overwork into sustainable, highly profitable success and billionaire status.
fromBusiness Insider
1 month ago

While I led my company through a $150 million acquisition, my husband handled the parenting. Here's how we make it work in our house.

I was entirely on my own when I was 19. While I was enrolled in college, I worked full-time at night in the call center of a fintech company, Jack Henry & Associates. It was a gritty, hands-on role, but an exciting time to be with the company, which was growing quickly. I didn't have a typical college experience. I worked a lot so I could pay for my car and home. At work, I put my hand up any chance I could. I was never the smartest person, but I worked really hard and was always willing to figure out problems. Even if I'd never done something, I would figure it out. I couldn't afford to fail, personally or professionally.
Startup companies
fromBusiness Insider
1 month ago

We spent a year abroad in France and enrolled our kids in a local school. Coming home was bittersweet.

After the pandemic, I realized life was too short to keep saying "one day." Sitting on the dock at my parents' cottage in Ontario, the sun melting into the lake, it hit us: "If not now, when?" Almost a year later, in September 2023, we packed up our two kids and moved to the South of France for a year.
Canada news
Business
fromBusiness Insider
1 month ago

Duolingo gives staff 2 weeks off over the holidays - and the CEO says it pays off

Companywide two-week winter shutdown enables employees to fully unplug, prevents backlog, improves rest and focus, and strengthens morale and long-term company resilience.
Mindfulness
fromFast Company
1 month ago

Here's why visiting museums between Christmas and New Year's makes me a better leader

Full-day museum visits during the holiday slowdown provide uninterrupted presence and reflection that refuels creativity, clarifies priorities, and returns leaders to work with renewed energy.
Careers
fromFast Company
1 month ago

How to stop punching the clock at work and have more work-life balance

Many New Year's resolutions focus on work, prompting professionals to balance job demands with health and work-life balance amid norms like the 9-to-5.
Miscellaneous
fromSouth China Morning Post
1 month ago

Hard work, long hours fuelled China's rise. Now, it weighs longer breaks

China is introducing incentives and longer breaks to encourage leisure, boost domestic tourism, and increase consumer spending amid long working hours.
fromenglish.elpais.com
1 month ago

Corinne Low: I'm more concerned about the female happiness gap than the gender wage gap'

even when women are the primary breadwinners, they perform two to four times more housework than men. Their research explores how households could benefit if lower-income men adjusted their schedules to take on more domestic tasks and allowed higher-income women to work longer hours outside the home. Their analysis revealed that the time women spend on housework decreases after divorce, while men's time increases.
Women
fromFast Company
1 month ago

How solopreneurs can break free from a corporate mindset

You quit the 9-to-5 to have more control over your time. You wanted flexibility, autonomy, and the freedom to structure your days around your life instead of someone else's schedule. Yet here you are, apologizing to a client for not responding to a message immediately. Feeling guilty on a Tuesday afternoon when you've only worked for four hours that day. Checking Slack at 9:00 PM because that's been your routine for most of your working career.
Productivity
Digital life
fromFast Company
1 month ago

Simon Sinek: Gen Z won't work without a clear payout. Here's why

Gen Z prioritizes meaningful work, work-life balance, and upfront rewards due to deep distrust of corporate leadership and perceived lack of loyalty.
fromFast Company
1 month ago

How to wind down for the year

Research going back almost 100 years finds that when you have a task to complete, you are highly motivated to finish it. It stays active in your memory, and you seek opportunities to get it done. That tendency is normally a good one. But on a break, it is a factor that will drive your mind back to the workplace-even when you're supposed to be relaxing. To give yourself the best chance to chill, see if you can close out key tasks before you leave. At a minimum, reach a good stopping place on tasks so that you don't feel like you have left them incomplete.
Software development
#weekend-work
Media industry
fromPoynter
1 month ago

Inside the training that centers 'closeness and intimacy and safety and resolve and optimism' - Poynter

Leadership development equips women and nonbinary newsroom leaders with skills to navigate industry instability, negotiate effectively, manage cross-generational teams, delegate purposefully, and balance work-life demands.
Music
fromFortune
1 month ago

Will.i.am grinds from 5-to-9 after his 9-to-5-because work-life balance is for people 'working on someone else's dream' and not for visionaries | Fortune

Use after-work '5-to-9' hours and prioritize dream-reality balance over work-life balance to build ventures that do not yet exist.
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