fromPsychology Today
3 hours agoThe Power of the Pause: Resting Mid-Year Helps You Finish Strong
This summer, I did something unusual for me: I hit pause. After a year that included launching an in-person summit for nearly 200 women, hosting a retreat in Cabo, launching my podcast (with co-host Dr. Nicole Martin), and releasing a book, I was, in a word, tired. The kind of tired that no amount of coffee or color-coded planner could fix.
Wellness