"The journey of a cycle-breaker is arduous, filled with both hope and guilt as they shoulder the burden of past traumas while striving to forge a new path."
"Healing isn't a highlight reel; it's hard work that often leaves cycle-breakers feeling isolated and pressured to maintain a facade of 'perfection' in their progress."
The article discusses the evolving understanding of emotional intelligence and the emerging role of 'cycle-breakers' in families. Cycle-breakers actively seek to end unhealthy familial patterns, but this journey is fraught with challenges such as isolation, pressure to appear perfect, and the burdens of unacknowledged trauma. While being a cycle-breaker is empowering, it is also deeply exhausting and often leads to feelings of grit, guilt, and overwhelming responsibility. Insights from therapists and real-life cycle-breakers highlight the nuanced and ongoing struggle involved in healing generational wounds without a roadmap.
Read at Scary Mommy
Unable to calculate read time
Collection
[
|
...
]