"If you are aware of this because you have been snooping, trust that he will react to that energy. The larger question is: What is worrying you? If you sincerely wonder if he is over his ex, ask him. When he asks why, tell him you have seen how attentive he is to her social media. Be prepared for a bit of alarm from him as to your motives, but push for honest dialogue about their status."
"I recently noticed that my partner still follows his ex on social media, and not only that, but he still likes most of her posts. They've been broken up for two years, and from what I know, she was the one who ended things. It's not like he's leaving flirty comments or anything inappropriate, but I can't help but feel uneasy every time I see his name under her photos."
A partner's frequent liking of an ex's social posts can cause persistent unease and suspicion even when interactions are not overtly flirtatious. Discovering such behavior sometimes results from checking the partner's accounts, which can create a reactive energy. Directly asking the partner about the status of their relationship with the ex can clarify intentions and alleviate worry. When questioned, a partner may be alarmed about motives, so explain observable behaviors calmly and request honest dialogue. An individual who complains about a spouse may also need to examine personal patterns and acknowledge contributions to relationship problems. Facing personal issues requires vulnerability balanced with self-awareness.
Read at www.mercurynews.com
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