"The research found that retirement can actually increase purpose in life, but only when people successfully replace the structure that work used to provide."
"Without a routine to anchor the day, time becomes shapeless. And shapeless time, psychologically, feels a lot like purposelessness."
"Psychologically, routine does something important: it reduces cognitive load."
Retirement satisfaction is not solely determined by financial wealth but by the ability to establish new routines and structure. Research indicates that losing work-related structure can lead to a diminished sense of purpose. Many retirees experience an initial honeymoon phase followed by a sense of void as they struggle to fill the absence of routine. Establishing new daily frameworks is crucial for maintaining psychological well-being and preventing feelings of purposelessness in retirement.
Read at Silicon Canals
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