"In a demo, the Fitbit team showed the app providing recommendations for a user who loves to ski and trail run and leads an active lifestyle, but with a busy work schedule. The app then generates exercises for building strength and endurance for these activities. The coach can also build customized exercise routines and ping the user on the days when they plan to work out."
"The coach anchors its recommendations in the information a Fitbit user provides through the initial survey. The Fitbit team encourages people to provide as much detail as possible about their routine, schedule, exercise preferences, and more during this intake to get uber-personalized recommendations. The coach can also design a workout under a user's aforementioned constraints, like a 20-minute upper body workout using dumbbells or interval training for a user's first marathon."
Fitbit Premium introduces an AI-powered coach built on Gemini that personalizes exercise, sleep, diet, and wellness guidance based on individual input. An intake survey captures routine, schedule, and exercise preferences to create highly tailored plans. The coach generates exercises for specific activities, builds customized routines, schedules reminders on planned workout days, and adapts plans as users report progress. Users can request new challenges or constrained workouts, such as a 20-minute dumbbell upper-body session or interval training for marathon preparation. A public preview becomes available Oct. 28 for adult Android users in the United States.
Read at ZDNET
Unable to calculate read time
Collection
[
|
...
]