#adhd

[ follow ]
#productivity
Mental health
fromPsychology Today
2 months ago

Break Free from ADHD Paralysis

ADHD paralysis results from overwhelming choices, not laziness.
Starting small can build momentum and reduce overwhelm.
Timers and clear steps can help overcome mental blocks.
Self-compassion fosters a positive mindset towards progress.
Remote teams
fromYahoo Finance
1 month ago

Can body doubling make us more productive at work?

Body doubling enhances productivity by providing social presence and accountability, helping individuals maintain focus while working.
Remote workers can utilize virtual platforms for body doubling, combating distractions and increasing motivation.
Remote teams
fromPsychology Today
4 weeks ago

BodyDoubling: Using One Psychological Quirk to Fix Another

Body doubling leverages others' presence to boost productivity by reducing distractions.
Setting goals and maintaining visibility helps create a productive, accountability-driven work session.
Use body doubling in 30- to 90-minute sprints with quick breaks to efficiently tackle tasks.
Mental health
fromPsychology Today
2 months ago

Break Free from ADHD Paralysis

ADHD paralysis results from overwhelming choices, not laziness.
Starting small can build momentum and reduce overwhelm.
Timers and clear steps can help overcome mental blocks.
Self-compassion fosters a positive mindset towards progress.
Remote teams
fromYahoo Finance
1 month ago

Can body doubling make us more productive at work?

Body doubling enhances productivity by providing social presence and accountability, helping individuals maintain focus while working.
Remote workers can utilize virtual platforms for body doubling, combating distractions and increasing motivation.
Remote teams
fromPsychology Today
4 weeks ago

BodyDoubling: Using One Psychological Quirk to Fix Another

Body doubling leverages others' presence to boost productivity by reducing distractions.
Setting goals and maintaining visibility helps create a productive, accountability-driven work session.
Use body doubling in 30- to 90-minute sprints with quick breaks to efficiently tackle tasks.
#neurodiversity
Parenting
fromPsychology Today
2 weeks ago

How to Shift Out of ADHD Survival Mode

Neurodivergent individuals face unique challenges balancing their perspectives with societal expectations, particularly with ADHD-related fatigue affecting their daily lives.
Parenting
fromPsychology Today
3 weeks ago

Marriage and Parenting With Autism and OCPD Traits

Neurodiverse couples, particularly those with autism, OCPD, and ADHD, face significant relationship challenges that require understanding and specialized support.
Mental health
fromwww.theguardian.com
3 weeks ago

Inside Our ADHD Minds review Chris Packham's revelatory show couldn't be more crucial

Inside Our ADHD Minds explores ADHD through personal stories and expert insights, focusing on the challenges and expressions of those living with the condition.
Women in technology
fromFast Company
3 weeks ago

More Americans are identifying as neurodivergent. So why are work accommodations becoming more stigmatized?

Neurodivergent adults may represent a larger percentage of the population than previously estimated, driven by rising diagnoses and self-identification.
Parenting
fromPsychology Today
2 weeks ago

How to Shift Out of ADHD Survival Mode

Neurodivergent individuals face unique challenges balancing their perspectives with societal expectations, particularly with ADHD-related fatigue affecting their daily lives.
Parenting
fromPsychology Today
3 weeks ago

Marriage and Parenting With Autism and OCPD Traits

Neurodiverse couples, particularly those with autism, OCPD, and ADHD, face significant relationship challenges that require understanding and specialized support.
Mental health
fromwww.theguardian.com
3 weeks ago

Inside Our ADHD Minds review Chris Packham's revelatory show couldn't be more crucial

Inside Our ADHD Minds explores ADHD through personal stories and expert insights, focusing on the challenges and expressions of those living with the condition.
Women in technology
fromFast Company
3 weeks ago

More Americans are identifying as neurodivergent. So why are work accommodations becoming more stigmatized?

Neurodivergent adults may represent a larger percentage of the population than previously estimated, driven by rising diagnoses and self-identification.
#mental-health
Mental health
fromPsychology Today
2 months ago

ADHD and Sleep Struggles

ADHD significantly impacts sleep due to racing thoughts and irregular sleep patterns.
Creating a consistent sleep schedule and calm environment enhances sleep quality for those with ADHD.
Mental health
fromwww.npr.org
2 months ago

Do you have ADHD? That TikTok might not help you decide

TikTok videos on ADHD often spread inaccurate information, undermining their potential for constructive mental health discussions.
Mindfulness
fromBuzzFeed
1 week ago

If You Live With ADHD, You Might Struggle With This Common Driving Issue

Distracted driving increases the risk of accidents; awareness of mental state before driving is crucial.
Parenting
fromPsychology Today
2 months ago

After an ADHD or Autism Diagnosis

Receiving an ADHD or autism diagnosis can offer relief and clarity for parents while also presenting challenges; love for the child remains unchanged.
Mental health
fromPsychology Today
1 month ago

Does Your Child Think They Have ADHD, Autism, or Anxiety?

Teens are increasingly initiating their own evaluations for psychiatric disorders, reflecting a cultural shift towards openness about mental health.
Mental health
fromPsychology Today
2 months ago

ADHD and Sleep Struggles

ADHD significantly impacts sleep due to racing thoughts and irregular sleep patterns.
Creating a consistent sleep schedule and calm environment enhances sleep quality for those with ADHD.
Mental health
fromwww.npr.org
2 months ago

Do you have ADHD? That TikTok might not help you decide

TikTok videos on ADHD often spread inaccurate information, undermining their potential for constructive mental health discussions.
Mindfulness
fromBuzzFeed
1 week ago

If You Live With ADHD, You Might Struggle With This Common Driving Issue

Distracted driving increases the risk of accidents; awareness of mental state before driving is crucial.
Parenting
fromPsychology Today
2 months ago

After an ADHD or Autism Diagnosis

Receiving an ADHD or autism diagnosis can offer relief and clarity for parents while also presenting challenges; love for the child remains unchanged.
Mental health
fromPsychology Today
1 month ago

Does Your Child Think They Have ADHD, Autism, or Anxiety?

Teens are increasingly initiating their own evaluations for psychiatric disorders, reflecting a cultural shift towards openness about mental health.
Mindfulness
fromPsychology Today
1 week ago

Higher-Order Thinking Skills Don't Define Us

Researching consciousness reveals the subjective nature of human experience, and scientists often overlook this by focusing too much on higher-order thinking.
fromwww.theguardian.com
2 weeks ago

Sighing at a colleague in frustration could be discriminatory, tribunal rules

Sighing at a colleague at work in frustration could breach equality laws, an employment tribunal has ruled.
Women in technology
Parenting
fromPsychology Today
2 weeks ago

Wired for Risk: The Genetic Roots of Bold Behavior

Risk-taking has deep evolutionary roots that may benefit survival and reproduction.
ADHD traits reflect behaviors that were adaptive in ancestral environments, not strictly modern disorders.
#podcasts
fromABC7 Los Angeles
3 weeks ago
Podcast

Spotify scrambling to remove dozens of podcasts promoting online prescription drug sales

Spotify is tackling the presence of fake podcasts promoting illegal drug sales on its platform.
fromwww.theguardian.com
1 month ago
Podcast

Katherine Ryan performs scientific tests on comedians: podcasts of the week

Katherine Ryan's new podcast explores biological age and maturity through guest interviews.
Alisha Wainwright hosts about health science advancements linked to her unique background.
Kirk Flash's podcast examines different global music scenes starting with Bollywood.
Danielle Elliot investigates the rising ADHD diagnosis rates in adult women.
Podcast
fromABC7 Los Angeles
3 weeks ago

Spotify scrambling to remove dozens of podcasts promoting online prescription drug sales

Spotify is tackling the presence of fake podcasts promoting illegal drug sales on its platform.
fromNew York Post
3 weeks ago

Fun-loving Vermont disc jockey will DJ your home cleaning sesh for an hour to help you combat ADHD tendencies

I'm all about making things a little more fun.
Women in technology
#executive-function
Parenting
fromPsychology Today
2 months ago

New Insights Into Childhood ADHD

ADHD involves challenges beyond attention, including action regulation and persistence.
ADHD requires more repetitions for behavior automation and novelty for sustained effort.
Interventions should enhance knowledge application, persistence, and emotional regulation.
Parenting
fromPsychology Today
2 months ago

New Insights Into Childhood ADHD

ADHD involves challenges beyond attention, including action regulation and persistence.
ADHD requires more repetitions for behavior automation and novelty for sustained effort.
Interventions should enhance knowledge application, persistence, and emotional regulation.
fromwww.mercurynews.com
4 weeks ago

Hilaria Baldwin's ADHD claim fails to explain her many Spanish falsehoods

Hilaria Baldwin has recently released a memoir to defend against her label as a grifter, attributing her Spanish identity controversy to her ADHD diagnosis.
Madrid food
#parenting
Parenting
fromPsychology Today
2 months ago

How Adult ADHD Impacts Life: From Struggles to Strengths

ADHD in adulthood significantly affects personal and professional lives.
Adults with ADHD face unique challenges that require strategic support and understanding.
Strengths associated with ADHD can be harnessed as advantages in work and life.
fromTODAY.com
1 month ago
Parenting

Hilaria Baldwin reveals the grandparent names for her and Alec Baldwin: Abuelita and Peepaw

Parenting
fromPsychology Today
2 months ago

How Adult ADHD Impacts Life: From Struggles to Strengths

ADHD in adulthood significantly affects personal and professional lives.
Adults with ADHD face unique challenges that require strategic support and understanding.
Strengths associated with ADHD can be harnessed as advantages in work and life.
fromTODAY.com
1 month ago
Parenting

Hilaria Baldwin reveals the grandparent names for her and Alec Baldwin: Abuelita and Peepaw

#genetics
Relationships
fromPsychology Today
1 month ago

Scattered Love: Why ADHD Can Make Relationships So Hard

ADHD can transform passionate relationships into frustrating struggles due to unmet responsibilities and miscommunication.
#time-management
Parenting
fromPsychology Today
2 months ago

How ADHD Teens Can Build Self-Discipline Without Burnout

Habit stacking helps ADHD teens connect new habits to existing routines, making them easier to adopt.
External motivation boosts focus in ADHD teens, enhancing their ability to initiate tasks.
Time-blocking provides flexibility and structure suited to ADHD teens' needs.
Small activation steps enable ADHD teens to start tasks, building momentum effectively.
NYC startup
fromTechCrunch
1 month ago

Lately's new gamified app helps people arrive on time | TechCrunch

Lately is an app designed to help people with ADHD manage travel plans and reward timely departures.
Parenting
fromPsychology Today
2 months ago

How ADHD Teens Can Build Self-Discipline Without Burnout

Habit stacking helps ADHD teens connect new habits to existing routines, making them easier to adopt.
External motivation boosts focus in ADHD teens, enhancing their ability to initiate tasks.
Time-blocking provides flexibility and structure suited to ADHD teens' needs.
Small activation steps enable ADHD teens to start tasks, building momentum effectively.
NYC startup
fromTechCrunch
1 month ago

Lately's new gamified app helps people arrive on time | TechCrunch

Lately is an app designed to help people with ADHD manage travel plans and reward timely departures.
SF food
fromwww.theguardian.com
1 month ago

RFK Jr likes to think his views on food dyes are pioneering. In fact, he's way behind the curve | Devi Sridhar

Artificial food colorings may affect children's health and development, particularly linked to ADHD.
Parenting
fromNew York Post
1 month ago

Your kid is 28% more likely to have a developmental issue if you have this health problem while pregnant

Maternal diabetes during pregnancy significantly increases the risk of neurodevelopmental disorders in children.
Mental health
fromPsychology Today
1 month ago

Why ADHD Makes You Focus On the Wrong Things First

ADHD brains prioritize stimulation over importance, often leaving key tasks unfinished.
Individuals with ADHD experience stress with boring tasks, even if they are important.
Engaging in low-value tasks provides a false sense of accomplishment for those with ADHD.
Progress for those with ADHD requires confronting discomfort rather than seeking dopamine.
Mental health
fromwww.medscape.com
1 month ago

Both Lifestyle and Mortality Poor in ADHD Patients Post MI

Adults with MI and ADHD exhibit higher risks of smoking, COPD, and all-cause mortality, affecting their overall health outcomes.
#medications
Mental health
fromNew York Post
1 month ago

I'm a cardiologist - this overprescribed drug taken by millions of people is toxic for your heart

The long-term use of ADHD stimulant medications poses potential cardiovascular risks that may have been overlooked by the FDA.
Mental health
fromNew York Post
1 month ago

I'm a cardiologist - this overprescribed drug taken by millions of people is toxic for your heart

The long-term use of ADHD stimulant medications poses potential cardiovascular risks that may have been overlooked by the FDA.
#child-development
fromFuturism
1 month ago
NYC parents

Giving ADHD Drugs to Kids Has a Long-Term Side Effect That Might Change Their Minds About Taking It

fromFuturism
1 month ago
NYC parents

Giving ADHD Drugs to Kids Has a Long-Term Side Effect That Might Change Their Minds About Taking It

Mental health
fromwww.nytimes.com
1 month ago

Have We Been Thinking About A.D.H.D. All Wrong?

Concerns about ADHD diagnosis accuracy and Ritalin's effectiveness led researchers like James Swanson to initiate comprehensive studies on the medication's long-term effects.
Exercise
fromPsychology Today
2 months ago

Which Exercises Are Best for Cognitive Health?

Regular exercise enhances cognitive health across all ages and health statuses, with particular benefits noted in low- to moderate-intensity activities.
fromwww.hamhigh.co.uk
2 months ago

'I was slapped during a trip to the theatre - but staff's reaction left me reeling'

"You don't expect that to happen in the theatre. You let those guards down and you let yourself be lost in the moment and immerse yourself in another world."
London politics
Artificial intelligence
fromPsychology Today
2 months ago

ADHD, Executive Functions, and AI: A New Era in Treatment

AI can significantly enhance ADHD management by supporting executive functioning skills.
Technologies like AI are crucial in providing personalized support for ADHD treatment.
[ Load more ]