#burnout-and-mental-health
#burnout-and-mental-health

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I worked a corporate job for 8.5 years. I quit over a text message.

I spent years climbing the corporate ladder. I believed success would bring me satisfaction. Instead, I became so exhausted that I couldn't enjoy family time, hobbies, or even quiet moments at home. I was always frustrated, crying, and snapping at the people around me.

Mental health

Careers

fromFast Company

2 weeks ago

You're not burned out-you have the wrong definition of success

Burnout persists despite achieving career milestones because internal misalignment with success definitions causes exhaustion that rest and self-care alone cannot resolve.

Travel

fromBusiness Insider

3 weeks ago

After 2 layoffs and a breakup in New York, I booked a one-way flight to Asia. Travel changed how I define success.

After personal crises and layoffs, Macie Strum abandoned conventional success metrics to travel internationally and redefine achievement on her own terms without predetermined endpoints.

Mental health

fromPsychology Today

3 weeks ago

How Is Adult ADHD Different in Women Than It Is in Men?

ADHD in women presents differently than in men, causing widespread underdiagnosis despite significant functional impairment and eventual burnout.

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#burnout-and-mental-health#burnout-and-mental-health

I worked a corporate job for 8.5 years. I quit over a text message.

You're not burned out-you have the wrong definition of success

After 2 layoffs and a breakup in New York, I booked a one-way flight to Asia. Travel changed how I define success.

How Is Adult ADHD Different in Women Than It Is in Men?

#burnout-and-mental-health
#burnout-and-mental-health