#calorie-burn

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fromwww.npr.org
1 day ago

You can't outrun a bad diet. Food not lack of exercise fuels obesity, study finds

The total calories burned per day is similar across different populations, even with varying lifestyles and activity levels, challenging common assumptions about obesity.
Health
fromSET FOR SET
1 month ago

The Best Exercises At Home For Fast Weight Loss

Losing fat and improving your body composition ultimately comes down to increasing your calorie burn and reducing your calorie intake.
Exercise
Exercise
fromWIRED
1 month ago

Is Using a Stair Machine the Same as Climbing Stairs?

Walking up stairs burns more calories than using stationary stair-climbing machines.
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