#cardiovascular-fitness

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Running
fromwww.npr.org
1 year ago

A study of this champion's heart helped prove the benefits of exercise

Clarence DeMar's dedication to running challenged the conventional wisdom of his time regarding exercise and heart health.
Exercise
fromHarvard Gazette
2 weeks ago

We know exercise is good for you. Why? He's working on it. - Harvard Gazette

Exercise is linked to health benefits, but the molecular mechanisms are still being researched.
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