#emotionally-focused-therapy

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Relationships
fromPsychology Today
1 hour ago

Couples Can Develop Loving Relationships Without Therapy

Learning how to securely attach is more important than learning how to argue, and people can learn EFT-based skills to build lasting, loving bonds.
Relationships
fromPsychology Today
4 weeks ago

Building Love and Safety in Marriage After Childhood Trauma

Emotionally focused therapy strengthens couples' attachment bonds, heals trauma-related relational wounds, and teaches safe, responsive emotional engagement to build lasting, secure partnerships.
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