#energy-metabolism

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#magnesium-deficiency #fatigue #aging #estrogen-related-receptors #mitochondrial-dysfunction #muscle-fatigue
fromSilicon Canals
23 hours ago

After 50, this overlooked mineral deficiency is behind most unexplained fatigue - Silicon Canals

Last year, I found myself dragging through my days like I was moving through molasses. Four cups of coffee barely made a dent, and by 3 PM, I'd be fighting to keep my eyes open during meetings. I blamed it on everything - stress from deadlines, maybe not sleeping well enough, or just getting older. But when my doctor ran some routine blood work and mentioned my magnesium levels were surprisingly low, I had one of those lightbulb moments.
Wellness
Exercise
fromScienceDaily
8 months ago

Estrogen-related receptors could be key to treating metabolic and muscular disorders

Estrogen-related receptors offer a potential therapeutic avenue for enhancing mitochondrial function and addressing muscle fatigue.
Mental health
fromScienceDaily
9 months ago

The brain resorts to myelin when other brain nutrients are depleted

Marathon running induces reversible changes in brain myelin, which may impact energy metabolism and offer insights for treating demyelinating diseases.
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