As Gabor Maté, M.D., points out in his book The Myth of Normal, "anger in its healthy form is a boundary defense," emphasizing the importance of embracing healthy anger during healing.
Father of double Olympic champion Jakob Ingebrigtsen found guilty of hitting daughter but avoids jail
"Despite being found guilty of hitting his daughter with a towel, Gjert was acquitted of accusations related to his treatment of Jakob due to reasonable doubt."
Menendez brothers resentencing: What happened and could they be set free?
Lyle and Erik Menendez were resentenced to life in prison with potential parole after over 30 years following their conviction for murdering their parents.