#fitness-classes

#fitness-classes

"It's just getting bigger and bigger," Damion DiGrazia, who founded Santa's Knights in 2016, said about the popularity of armored fighting classes.

HIGH Fitness combines the fun of Old School Aerobics with modern workout techniques, offering a lively class that incorporates cardio, toning, and enjoyable elements like air guitar.

A total body workout, the METabolic CONditioning class comprises rounds of exercises focused on enhancing cardiovascular fitness and muscular strength. Participants will leave drenched in sweat.