#fitness-trends

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fromBustle
2 weeks ago

Adding This Item To Your Daily Walk Can Help Your Posture

"According to Amanda Dvorak, ISSA-CPT, ISSA-CNC, a certified personal trainer with Garage Gym Reviews, a weighted vest distributes added load across your upper body to increase resistance, and that's what makes you sweat."
Health
fromBikerumor
3 weeks ago

Zwift Levels Up for Summer: Fitness Trends & Custom HUD Launching Soon

Zwift is introducing two key updates designed to provide riders with more training insight, enhancing control over fitness and improving virtual racing experiences.
Bicycling
fromBusiness Insider
3 weeks ago

Luxury gym memberships can be a splurge. 3 people share how they find discounts and make the most of amenities.

"On the weekends, you could go spend $100 going to the zoo or a museum or some other local kid attraction places. Instead, we go to our gym."
Silicon Valley
fromWIRED
1 month ago

Those Creatine Gummies You Bought Online Might Not Contain Any Creatine

One of the products SuppCo had tested was the highest-ranked creatine supplement on Amazon. It's made by a brand called Happyummmm, and has been purchased over 50,000 times in the past two months.
Growth hacking
fromBustle
1 month ago

"Office Chair Butt" Is A Thing, But Trainers Say It's Not Irreversible

Creator @haliijama said, "Doing glutes at the gym just to find out about office chair butt. Soooo, sitting eight hours a day is reversing it?"
Exercise
Wearables
fromZDNET
2 months ago

I tested a $49 OTC continuous glucose monitor for two weeks; it's not just for diabetics

Continuous Glucose Monitors (CGMs) provide deeper insights into health than traditional meal-tracking apps, tracking real-time blood sugar fluctuations.
fromIndependent
6 months ago

'It's high time a halt was called to this whole nonsense' - Ex-Dublin footballer Noel McCaffrey hits out at professionalism

Noel McCaffrey criticized the rising trend of inter-county players being overworked, suggesting a return to club play could alleviate pressures and enhance player welfare.
Soccer (FIFA)
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