#goal-achievement
#goal-achievement

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How Does Your Motivation Affect the Achievement of Goals?

Intrinsic motivation involves how you feel about the actions involved in goal completion themselves. If you resolve to exercise more often, how do you feel about the time you spend exercising? Extrinsic motivation is the value of completing the goal. Exercising more often in order to stay healthy is an extrinsic motivation, because it is about the outcome rather than the joy or pain of the activity itself.

Psychology

Mindfulness

fromFast Company

1 month ago

You know what you need to do, but you keep not doing it. Here's why and what to do about it

Facing and exploring the fear of failure can lead to breakthroughs in achieving goals.

Mindfulness

fromBustle

4 months ago

TikTok's "Reality Transurfing" Theory Says Your Dreams Have Already Come True

Reality Transurfing suggests people can achieve their goals by shifting their thoughts and energy towards existing versions of their desired life.

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#goal-achievement#goal-achievement

How Does Your Motivation Affect the Achievement of Goals?

You know what you need to do, but you keep not doing it. Here's why and what to do about it

TikTok's "Reality Transurfing" Theory Says Your Dreams Have Already Come True

#goal-achievement
#goal-achievement