#holiday-stress-management

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#boundary-setting #saying-no #burnout-prevention #self-care #cancer-treatment-and-self-care
Mindfulness
fromThe Walrus
3 days ago

How to Say No-And Feel Good about It | The Walrus

Illness prompted Elise Moser to recognize she could delegate holiday tasks and say no to excessive commitments, leading to a healthier approach to seasonal obligations.
Travel
fromBusiness Insider
1 week ago

When I got my cancer diagnosis, I had to cancel 3 planned vacations. A 1-night staycation in nearby Santa Cruz gave me the reset I needed.

A cancer patient undergoing chemotherapy found renewal through a nearby staycation when major travel plans were cancelled due to health constraints.
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