#hydrotherapy

#hydrotherapy

Baden-Baden is an elegant town that has been attracting wellness lovers since the Roman times, offering a historic bathing ritual at Friedrichsbad Spa.

Breathing techniques like deep belly breathing can help oxygenate muscles and the baby, making contractions easier to manage and promoting relaxation in the pelvic floor.

Rio Carrubba, an 11-year-old girl with Down Syndrome and heart issues, started hydrotherapy after heart surgery to improve her muscle strength, balance, and breathing.