#mental-well-being

#mental-well-being

Cole Palmer enjoyed his time in St. Kitts, reflecting a lighthearted and vibrant experience that showcased his ability to engage with diverse environments.

England delivered a commanding performance against the Netherlands, showcasing physical dominance and exploiting weaknesses in the opponent's defense. Lauren James excelled in her preferred position, contributing significantly to the team's structure and performance. Ella Toone's confidence was evident, and standout performer Alessia Russo consistently threatened the opposition while providing goals for others. As decisive matches approach, maintaining mental balance within the team becomes crucial, emphasizing the importance of individual well-being and the need for senior leaders to support teammates.

Low self-acceptance can be one way that our psychological health suffers. When we don't fully accept ourselves, we put ourselves at a higher risk for experiencing symptoms of anxiety and depression.

Relationship satisfaction is important for happiness, mental well-being, and physical health. A recent study identified investment strategies that enhance relationship satisfaction.

Tolans, designed as nonhuman animated chatbots, avoid promoting romantic engagement and instead encourage users to engage in real-life activities and relationships.

The line between performance and authenticity grows ever more blurred, with democracies resembling pantomimes that camouflage real issues with media spectacles and state-sponsored distractions.

Creativity is not exclusive to artists; it thrives in everyday acts marked by necessity and emotional stakes, providing resilience and connectivity.

Riding an electric bike not only improves physical well-being but also enhances mental health, engaging various muscle groups and contributing to overall fitness.

87% of respondents with lived experience felt grief had impacted their mental well-being, yet 46% felt that they did not have enough time to grieve.

This day has been shaped by the East Marsh community, for the East Marsh community. It is about creating space where people feel seen, heard, and valued.

"The shift is a direct response to the overwhelming noise of modern life. So many of us are experiencing digital overload."

Reno has dramatically improved my lifestyle; I spend 70% of the year basking in sunshine and experiencing consistent clear skies, enhancing my mood significantly.

Valentine's Day often polarizes emotions: for some, it's a celebration of love, while for others, it embodies everything they dislike about romantic expectations.

"For the first time, I saw results, and those results motivated me to keep going. Over time, I lost nearly 50kg (110lb/7st 12lb), but the biggest gain was something that numbers couldn't measure: I felt more like myself than I had in years."

Hideko Yamashita, who has influenced decluttering in Japan for over two decades, emphasizes the importance of letting go of excess items for mental well-being.

Max Rocha reflects on his transition from the music industry to the culinary world, remarking that working with his hands in the kitchen brought him a profound sense of calm amid chaos—"there's something about working with your hands, learning a trade, and being in a kitchen that can bring a sense of calm. Even when it's super busy, there is something about cooking and heading home; I love that routine." His perspective highlights the therapeutic aspects of cooking, which he found profoundly fulfilling.