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I spent six months in southern Spain after I retired and came back to America unable to explain to anyone why I felt like a foreigner in the country where I was born - Silicon Canals

Six months in southern Spain revealed that slowing down and prioritizing relationships over productivity creates genuine fulfillment that American pace-driven culture lacks.

Mindfulness

fromPsychology Today

3 weeks ago

What to Do When You Start Racing Too Fast

Fast-paced living and stress can accelerate thoughts; practicing mindfulness slows a racing mind by anchoring attention in the present.

fromSilicon Canals

1 month ago

I left California for Texas - here's what I didn't expect about the culture shock - Silicon Canals

I remember stepping out of Austin-Bergstrom Airport last July, and the heat hit me like opening an oven door. Not the dry, manageable warmth I knew from Southern California, but something thick and heavy that made my shirt cling to my back before I even reached the rental car. That moment was my first real hint that moving from California to Texas would be more than just a change of scenery.

Digital life

Mental health

fromBusiness Insider

11 months ago

I used to hate slow walkers. Then I got sick and I became one of them.

A diagnosis of a cardiac issue transformed the author's perspective on walking slowly in New York City.

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#pace-of-life#pace-of-life

I spent six months in southern Spain after I retired and came back to America unable to explain to anyone why I felt like a foreigner in the country where I was born - Silicon Canals

What to Do When You Start Racing Too Fast

I left California for Texas - here's what I didn't expect about the culture shock - Silicon Canals

I used to hate slow walkers. Then I got sick and I became one of them.

#pace-of-life
#pace-of-life