#psychological-healing

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fromPsychology Today
2 weeks ago

When You've Tried Without Success to Forgive Mom or Dad

Forgiveness doesn't mean letting go of all anger. It's about controlling your anger rather than letting it disturb your peace and wellbeing.
Parenting
Mental health
fromPsychology Today
3 months ago

Reclaiming Identity After Cults And Healing Moral Injury

Moral injury in cult survivors is rooted in guilt, not fear, and differs from PTSD.
Reclaiming the authentic self is vital after undue influence overrides personal identity.
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