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6 days agoAmericans Consume The Most Ultra-Processed Calories From This Unexpected Type Of Food - Tasting Table
We all know that the modern American food system relies heavily on ultra-processed ingredients. But if you aren't careful, these processed foods can end up being a pretty significant part of your diet. And while thinking of ultra-processed foods probably has you envisioning items like big bags of Doritos chips and sleeves of Oreo cookies, new research has shown a surprising top source for ultra-processed calories in Americans' diets: sandwiches.
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