#selection

#selection

Whole, unpeeled butternut squash typically last about three months, however, ensuring the longest shelf-life for your squash begins with knowing how to pick them. Always buy in season, from late summer through early winter (peak ripeness is from September through November). They should be hard all around - no mushy spots and free of any deep cuts or gashes (light scuffs are fine).

Farrell expressed that it is unfortunate for Garry Ringrose and everyone involved that he has to miss the first Test due to concussion protocols, but it's imperative not to rush the healing process in such situations.