fromInsideHook1 week agoTurns Out You Can Climb Stairs Competitively In Your 90sTom Kutrosky, age 90, maintains his competitive spirit by regularly participating in stair climbing events, emphasizing the importance of physical activity for heart health and longevity.Exercise
ExercisefromWIRED1 month agoIs Using a Stair Machine the Same as Climbing Stairs?Walking up stairs burns more calories than using stationary stair-climbing machines.