ExercisefromPsychology Today2 months agoHow Weekend Exercise Can Fight AnxietyWeekend warriors significantly reduce anxiety risk with just 1-2 days of exercise per week.
MedicinefromInverse7 months agoThis Minimal Amount of Exercise Can Still Unlock Notable Cognitive BenefitsEngaging in weekend exercise patterns may reduce the risk of mild cognitive impairment in middle-aged adults.
ExercisefromPsychology Today2 months agoHow Weekend Exercise Can Fight AnxietyWeekend warriors significantly reduce anxiety risk with just 1-2 days of exercise per week.
MedicinefromInverse7 months agoThis Minimal Amount of Exercise Can Still Unlock Notable Cognitive BenefitsEngaging in weekend exercise patterns may reduce the risk of mild cognitive impairment in middle-aged adults.