#yoga-philosophy

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fromYogaRenew
1 day ago

The Kleshas Explained: 5 Mental Blocks That Sabotage Your Zen (and How to Outsmart Them)

Ever feel like you're doing all the yoga, but still getting stuck in stress, anxiety, or that annoying mental spiral at 2AM? You might be dealing with the Kleshas - the hidden blockers in your brain that yoga philosophy has been calling out for thousands of years (long before your therapist said, "Let's unpack that"). In this guide, we're breaking down the 5 Kleshas in a way that feels modern, relatable, and totally TikTok-worthy - with zero Sanskrit degree required.
Mindfulness
Yoga
fromAllyogatraining
1 month ago

The 9 Best 300 Hour Yoga Teacher Training in 2025

A 300 hour yoga teacher training helps teachers advance skills, confidence, and opportunities post-200 hour certification.
Yoga
fromYogaRenew
1 month ago

Book Review: Light on Yoga by B.K.S. Iyengar

Light on Yoga is a foundational manual for modern postural yoga, emphasizing ethics and practice.
Relationships
fromHackernoon
2 years ago

Can you break an energetic connection? | HackerNoon

Emotional connections can exist beyond relationships and circumstances, suggesting a deeper human experience of energetic ties.
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