For individuals with allergies or asthma, staying indoors does not ensure relief due to possible outdoor pollutants entering. To enhance indoor air quality and alleviate sinus discomfort, managing humidity levels is crucial, ideally between 30-50%. Regularly cleaning HVAC filters and choosing low-VOC products can further improve air quality. Additionally, incorporating indoor plants helps absorb harmful VOCs. Making these small adjustments can contribute significantly to a healthier living environment for those suffering from respiratory issues.
Adding indoor plants like spider plants and peace lilies can enhance air quality by absorbing harmful VOCs and giving an aesthetic touch to your space.
To maintain air quality, keep humidity levels balanced between 30-50% to prevent mold and dust mites, while benefiting your sinus health.
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