#health-tips

#health-tips

Plan smarter before your flight by focusing on essentials and optimal packing strategies. Proper attire and efficient carry-on items can significantly enhance in-flight comfort.

Many people rely on bug sprays and staying indoors to prevent mosquito bites, but there are effective, science-backed methods to deter mosquitoes.

Adding indoor plants like spider plants and peace lilies can enhance air quality by absorbing harmful VOCs and giving an aesthetic touch to your space.

Many people don't realise their bathroom is actually one of the worst places to store their expensive cosmetics.

You're telling me this whole time there's been a grown up cap under the kids' cap?

The study reveals that keeping your toothbrush near the toilet is not as safe as previously thought; germ spread from flushing remains the same whether the lid is up or down.

"When you take pills or meds, don't put the pill in your mouth first. Get a small gulp of liquid in your mouth first, then add the pills..."

"I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase," content creator Amber Guttilla declared in a recent viral TikTok.

Walking pads provide a practical solution for incorporating physical activity into busy lives, allowing users to add steps while working or relaxing without major disruptions.

If you are experiencing a sharp, stabbing pain in your stomach, then you'll want to take a trip to the emergency room as soon as possible. "A sharp, stabbing, more focal pain that reaches six or higher on the pain scale may be associated with a peptic ulcer...This type of pain should be evaluated by a health care provider sooner rather than later since it is likely to require specific treatment or even surgery."

Green tea contains "powerful" antioxidants called catechins which help accelerate the liver's ability to metabolise alcohol, helping to minimise harmful effects on your body.