Cannabis is increasingly integrated into self-care routines focused on wellness, sleep, and stress management. Stress impacts many adults, leading them to explore cannabis beyond recreation. The endocannabinoid system (ECS) regulates mood and stress; cannabinoids like THC and CBD interact with it to achieve balance. CBD helps ease anxiety without intoxication, while THC can promote relaxation at low doses. CBG may support mood and focus. Consumers often seek hybrid or indica-dominant strains with appropriate THC and terpene levels to alleviate stress.
The endocannabinoid system (ECS) is a network of receptors in the brain and body that helps regulate mood, stress, and overall equilibrium.
Cannabinoids like THC and CBD interact with the ECS to help bring the body back to homeostasis, with CBD known for its calming, non-intoxicating effects.
Consumers seeking stress support tend to look for hybrid or indica-dominant strains with moderate THC and high terpene concentrations.
With over 90% of American adults experiencing stress at some point in their lives, cannabis is increasingly seen as a tool for restoring balance and calm.
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