Therapy often begins with excitement and motivation, resembling a honeymoon phase, where initial insights provide temporary relief. However, many clients do not progress beyond this stage, leading to the recurrence of deeper issues. Sustained participation in therapy, driven by a desire for substantial change and motivated by a good therapist who challenges and inspires clients, results in more lasting and significant improvements. Attending therapy becomes worthwhile as individuals experience positive changes in their daily lives, making the process engaging and impactful.
Many people never make it beyond the honeymoon period with their therapist, gaining insight but leaving underlying psychological issues untouched.
Those who remain in therapy beyond the honeymoon often experience significant benefits, as their desire for change drives their commitment to the process.
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