#therapy

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#personal-growth
Relationships
fromScary Mommy
1 month ago

What Happens To A Marriage When One Person Grows... & The Other Doesn't?

Personal growth in your 30s can lead to feelings of outgrowing your relationship, but it doesn't necessarily mean the end.
Relationships
fromScary Mommy
1 month ago

What Happens To A Marriage When One Person Grows... & The Other Doesn't?

Personal growth in your 30s can lead to feelings of outgrowing your relationship, but it doesn't necessarily mean the end.
#awareness
Mental health
fromPsychology Today
2 months ago

Six Signs It's Time to Go to Therapy

Starting therapy can significantly improve your mental well-being.
It's crucial to identify when feelings turn into mental health issues.
Therapy is a proactive step towards a more fulfilling life.
Mental health
fromPsychology Today
2 months ago

Six Signs It's Time to Go to Therapy

Starting therapy can significantly improve your mental well-being.
It's crucial to identify when feelings turn into mental health issues.
Therapy is a proactive step towards a more fulfilling life.
#healing
#mental-health
Mindfulness
fromPsychology Today
1 month ago

Perfectionism and Obsessive Compulsive Disorder

Perfectionists seek external validation to prove their self-worth, often leading to cycles of obsessive thoughts and behaviors.
Mindfulness
fromPsychology Today
1 month ago

Is It the Situation or Your Mindset?

Identify the source of discomfort—internal mindsets or external situations—for improved clarity and resolution.
Use mindfulness and journaling for anxiety management and self-awareness of recurring themes.
Mindfulness
fromPsychology Today
1 month ago

Perfectionism and Obsessive Compulsive Disorder

Perfectionists seek external validation to prove their self-worth, often leading to cycles of obsessive thoughts and behaviors.
Mindfulness
fromPsychology Today
1 month ago

Is It the Situation or Your Mindset?

Identify the source of discomfort—internal mindsets or external situations—for improved clarity and resolution.
Use mindfulness and journaling for anxiety management and self-awareness of recurring themes.
#relationships
fromBuzzFeed
1 month ago
Relationships

This Common Relationship Tactic Is A Form Of Emotional Manipulation, Experts Say

fromBuzzFeed
1 month ago
Relationships

This Common Relationship Tactic Is A Form Of Emotional Manipulation, Experts Say

fromPsychology Today
6 days ago

The Practice of Ethical Reflection

Ethical clarity arises not from rules, but from attention to what is unfolding. Imagination and empathy are core tools for ethical reflection in relational contexts.
Philosophy
fromPsychology Today
2 weeks ago

When Hypnosis Doesn't Work

Hypnosis therapy should not be offered until a patient expresses a strong interest. Two years after starting hypnosis in my practice, over 80 percent of patients improved.
Mental health
fromeuronews
2 weeks ago

Video. Parkinson's patients in Rio find relief through capoeira

Twice a week, a group of Parkinson's patients gathers in the Lapa neighbourhood to practise capoeira, a centuries-old mix of martial arts, dance, and music once outlawed in Brazil.
Health
#family-dynamics
Parenting
fromSlate Magazine
2 months ago

My 11-Year-Old's Reaction to Frustration is Beyond. I Don't Know How to Cope.

Finding the right approach to help a child manage emotional distress can be challenging and involves balancing empathy and boundaries.
Parenting
fromSlate Magazine
2 months ago

My 11-Year-Old's Reaction to Frustration is Beyond. I Don't Know How to Cope.

Finding the right approach to help a child manage emotional distress can be challenging and involves balancing empathy and boundaries.
#communication
fromPsychology Today
3 weeks ago

Decoding Craving Through the Science of Habit

The habit loop, encompassing cue, routine, and reward, is crucial in understanding how cravings for alcohol or other habits can be triggered.
Cocktails
#emotional-healing
#psychology
#identity
fromPsychology Today
4 weeks ago

Rethinking Confidence in the Therapy Room

I still experience moments of self-doubt and insecurity. The difference now is that I don't allow those moments to define my competence.
Wellness
fromPsychology Today
1 month ago

Cultivating Presence, Empathy, and Awe

By 'living on the edge of existence,' I mean supporting clients to live more on the edge of wonder and discovery rather than terror and overwhelm.
Wellness
fromBuzzFeed
1 month ago

Gay Men Who Came Out Later Share What Finally Made Them Accept Their Sexuality

I resigned myself to holding onto this secret forever, feeling regret at times because I met my wife at a young age and she was my only sexual partner.
SF LGBT
fromPitchfork
1 month ago

Watch Fever Ray's New Video for "I'm Not Done (Therapy Session)"

Ebba, portrayed by Andie Pirata Stendin, emphasizes that teaching basic skills to troubled characters can be more efficient than setting them free, promoting a mindset shift.
Music
fromPsychology Today
1 month ago

Why Venting Might Be Holding You Back

Venting can feel good because it provides immediate emotional release, but relying on it excessively can leave us feeling stuck without resolution.
Mindfulness
Photography
fromPsychology Today
1 month ago

Why Your Dog Feels Like the Best One in the World

Photography reveals emotional elements of human-animal relationships.
Interactions between people and dogs showcase rituals of care and emotional support.
Photographs capture relational patterns similar to those observed in therapy settings.
Wellness
fromstupidDOPE | Est. 2008
1 month ago

Quantum Wellness Spa: The New Standard in Elevated Recovery and Rejuvenation | stupidDOPE | Est. 2008

Quantum Wellness Spa prioritizes science over luxury, integrating innovative therapies for optimal recovery and wellness in a soothing environment.
fromPsychology Today
1 month ago

How the Therapeutic Relationship Heals From the Inside Out

Therapy nurtures self-worth and self-trust through connection and emotional exploration.
Shifting focus from judgment to curiosity creates self-compassion and emotional resilience.
Effective therapy encourages self-reflection, empowering individuals to find their own answers.
Relationships
fromwww.theguardian.com
1 month ago

Therapy isn't about life hacks. The best solutions are simpler and more complex

Therapy prioritizes emotional growth over quick strategies, leading to deeper personal understanding and transformation.
Parenting
fromVulture
1 month ago

Nine Perfect Strangers Recap: Cold Plunge

Masha's motivations have become unclear as her connection to the guests diminishes, with her past trauma now less influential in the ongoing narrative.
Relationships
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