"Emergencies can happen at any time, and knowing how to overcome feelings of panic, stress and indecision is crucial for survival."
"Ryan Fields-Spack and Dr. Italo Brown provide insights on maintaining focus and composure during high-pressure emergency situations."
In a world where emergencies such as house fires and mass shootings can strike unexpectedly, managing panic and stress is critical. Experts like veteran first responder Ryan Fields-Spack and emergency physician Dr. Italo Brown share valuable tactics employed in the field to help stay calm and make sound decisions under pressure. These insights are vital for anyone looking to navigate crises more effectively, highlighting the importance of training and mental preparedness in life-threatening situations.
Read at www.npr.org
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