Everyone's talking about: Shakti mats - does lying on a bed of spikes really help relieve back pain and stress?
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Everyone's talking about: Shakti mats - does lying on a bed of spikes really help relieve back pain and stress?
"One TikTok user said the first minute on the mat felt like 'stinging nettles' but it got 'a lot better' with time."
"Another user mentioned it's hard for a few minutes, 'but then I can feel the stress leaving my body'."
Shakti acupressure mats have gained popularity among wellness enthusiasts on social media as tools for relaxation and better sleep. Users report mixed experiences, with some describing the initial discomfort as akin to 'stinging nettles' but noting that it improves over time. Many users express that after a few minutes of use, they can feel stress leaving their bodies, indicating a potential benefit despite the initial pain.
Read at Independent
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