#anxiety-treatment
#anxiety-treatment

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Mindfulness for Anxiety

Mindfulness is as effective as medication for treating anxiety disorders, offering similar benefits without the side effects.

fromAlternative Medicine Magazine

1 month ago

8 Benefits of Chamomile Essential Oil

Recent studies have shown positive results around using chamomile oil to treat generalized anxiety disorder. A 2017 study found that chamomile extract reduced symptoms of GAD over the course of 8 weeks and was comparable to conventional anxiety drug treatment. More research needs to be done, but chamomile oil can be drug alternative to treat anxiety and high cortisol levels.

Alternative medicine

Medicine

fromPsychology Today

6 months ago

Move Over Xanax? New Research on LSD Offers Hope for Anxiety

Single high-dose oral LSD (MM120) produced robust, well-tolerated reductions in anxiety that persisted up to 12 weeks without adjunct psychotherapy.

fromwww.theguardian.com

11 months ago

I'm taking beta blockers for my anxiety and so are many of my friends. Is that a problem?

I first took beta blockers two years ago, when I was asked to give a eulogy. Terrible at public speaking on a good day, let alone at a funeral, my first instinct was to refuse to do it. I had made a speech at a friend's wedding 15 years before and my legs shook so violently throughout that I thought I would collapse.

Mental health

fromFuturism

1 year ago

Scientists Gathered Follow-Up Data on Medical Cannabis Patients and the Results Are Pretty Striking

Medical cannabis may significantly improve symptoms of anxiety, insomnia, and chronic pain.

Long-term benefits of medicinal cannabis use have been observed over a year.

Study highlights the importance of medical cannabis for patients not responding to conventional treatments.