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#mental-health #role-blurring #work-life-balance #attention #distraction #focus-strategies
Psychology
fromwww.theguardian.com
2 days ago

Do you like cat photos? Are you constantly distracted? You're probably actually quite good at focussing: 10 myths about attention

Only 0.0004% of incoming information reaches conscious awareness, so managing environmental and cognitive distractions is essential to maintain focus.
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Parenting
fromPsychology Today
8 months ago

Why We Engage in Revenge Bedtime Procrastination

ADHD is linked with more bedtime procrastination
Three main causes can explain why people with ADHD struggle with bedtime procrastination
Some solutions can help make this behavior less distressing
Making the choice to revenge is often better than passively doing it.
Mental health
fromPsychology Today
9 months ago

AI and the Illusion of Knowing: When Clarity Gets Cluttered

Instant answers from AI diminish curiosity and promote synthetic certainty in our understanding.
Cognitive clutter obscures true thinking, with mental mimicry taking precedence over genuine exploration.
Real clarity arises from intentional mental subtraction instead of an overload of information.
Mental health
fromClickUp
9 months ago

How to Manage Back-to-Back Meetings Without Burnout | ClickUp

Back-to-back meetings can hinder productivity and cognitive clarity due to cognitive overload.
Integrating tools like ClickUp's AI can mitigate the negative effects of stacked meetings.
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