#consistency

#consistency

"It is, but I do think a switch can be flipped," Roberts explained. "But it doesn't feel good saying that, because I think there's a certain way you go about things and each day should be equally important. "Every little play, pitch, should be equally important. How you do anything is how you do everything, that adage, I believe in that. "Again, when you're playing a long season, it's hard to be that locked in every single pitch. But I'm not going to not try to ask our guys to do that."

Adding variety to your habit can make it more enjoyable. When a habit is more enjoyable, it can help us be more consistent.

Choose authenticity over image. Most of us are showing up into the world to be loved and accepted. We create a persona and start to bury ourselves.

When the storms come-and they will-it's the habits we built before that carry us through.