#diet-tips

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fromBuzzFeed
2 days ago

This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert

Chia seeds are incredibly versatile and can be added to breakfast favorites to boost nutritional benefits. You can sprinkle them in yogurt or oatmeal.
Cooking
fromNew York Post
3 months ago

'Wheel of Fortune' star Vanna White sets strict rules, schedule to stay glamorous at 68

"You already know what I snack on, don't you? ... Yeah, nuts," White told Seacrest, laughing. This reveals her commitment to healthy snacking.
Everyday cooking
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