#healthy-living

#healthy-living

The snooze button can delay your morning routine, but an alarm clock that rolls away is the perfect solution for heavy sleepers who need to get moving.

"I built my home with my husband, Bruce, in 1956. Now that I’m 92 years old, I still live independently. I hope I croak it here."

By contrast, glass is non-porous, so it doesn't leach toxins into food, regardless of temperatures. It's also resistant to chemical changes, so glass containers don't absorb food flavors, moisture, or bacteria.

The Halfbike, with its large wheel and standing rider position, combines the principles of running and cycling, offering a unique urban transport experience that promotes balance and exercise.

Kaling suggests a strategy for overcoming jet lag: immediately engaging in local activities instead of resting, which for her means going shopping right after landing.

The newly launched open water swimming spot at Canary Wharf offers Londoners a unique opportunity to swim in a safe environment with rigorously tested water, promoting both recreational and health benefits.

The Nama J2 Cold Press Juicer has completely transformed my perspective on juicing. It's easy to set up, ultra-quiet, sleek, and powerful.

The Mediterranean region has a wide variety of cultures and cuisines, making it reductive to identify just one specific method of eating associated with it.

The free food distribution at CPC is vital for food-insecure community members, providing them access to fresh produce that meets their dietary needs.

The couple prioritized air quality, natural materials, and low-toxin finishes, resulting in a single-storey home designed to ensure a safe environment for their children.

Join us for a weekly neighborhood trash pick-up to help clean our area while enjoying discounts from local spots, plus a chance to brunch together!

If you've recently gone gluten-free, one of the hardest parts can be saying goodbye to your favorite snacks and meals.

"You already know what I snack on, don't you? ... Yeah, nuts," White told Seacrest, laughing. This reveals her commitment to healthy snacking.

This syrup is just enough to add a little touch of sweetness and flavor to any drink. I use it mostly for smoothies and frozen coffee.

I think sleep, diet, and exercise are the keys for me. I’m usually doing pretty well on two out of the three, which seems to keep me in good shape stress-wise.