#emotional-validation

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fromScary Mommy
1 day ago

Are All Feelings Actually Valid? This Mom Says No

"I don't believe all feelings are valid. They're not. Our feelings lie to us. Sometimes a whiny 4 year old does need to be told to stop whining."
Parenting
#mental-health
#communication
Wellness
fromPsychology Today
1 month ago

Defining and Finding Our Authentic Self

To feel authentic, we must validate our emotions and connect with our true selves.
The authentic self embodies compassion, perspective, and curiosity.
Experiencing the authentic self means being present and truly alive.
Relationships
fromPsychology Today
2 months ago

Five Words That Bring Partners Closer

Real relational growth comes from reaching out for connection first.
Healthy couples repair after conflict, rather than avoiding it.
Using validation phrases can significantly improve emotional connection.
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