#lentils

#lentils

"Adas medames, a lighter variant of ful medames, utilizes lentils instead of fava beans, making it more accessible while retaining rich flavors from spices and herbs."

It's important to realize that they aren't a one-and-done legume, and each type of lentil varies widely based on identifying features such as color.

Crispy on the outside, fluffy on the inside, fried falafel is a Middle Eastern staple made from soaked chickpeas, herbs, and spices, deep-fried to perfection.

To prepare lentils, simmer them in water until tender and then incorporate them into a flavorful vegetable and broth mixture topped with creamy mashed potatoes.