#plant-based-protein
#plant-based-protein
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#nutrition #beans #tofu #lead-contamination #protein-powder #food-safety #healthy-eating #lentils #chickpeas #legumes
fromTasting Table
6 days agoThese Are The Absolute Best Beans For Salads - Tasting Table
Beans are a hero ingredient for any salad. They're rich with protein and fiber and low in fat, so tossing them into any recipe is an instant health boost. They're also little flavor bombs - among the varying types of beans, you'll find different levels of nuttiness, richness, starchiness, earthiness, and sweetness. This explains why three-bean salad has been a favorite since the '50s, and why a whole new generation has embraced "dense bean salads" on TikTok.
Food & drink
fromwww.npr.org
2 weeks agoA study found lead in popular protein powders. Here's why you shouldn't panic
The nonprofit organization tested multiple samples of 23 protein powders and ready-to-drink shakes from a range of stores and online retailers over a three-month period beginning last November. Their results, published on Tuesday, show that more than two-thirds of the products contain more lead in a single serving than CR's experts say is safe to consume in an entire day.
US news
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