Want to become more attractive as you age? Say goodbye to these 8 aging habits - Silicon Canals
Aging gracefully requires abandoning negative mindsets and unhealthy habits—embrace positivity and maintain physical activity to look and feel better with age.
A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.
Balanced diet, regular exercise, avoiding ultra-processed foods, and social activity form the most effective, evidence-aligned foundation for longevity and tissue repair.
All the embarrassing secrets your mouth reveals to your dentist
Routine cleanings and regular dental check-ups are important as the mouth is considered the 'gateway' to the body, thus it can be the origin of problems in many different aspects of the body.