#negative-emotions

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fromBig Think
3 days ago

Manage your emotions, in 9 minutes

One of the things that people often get wrong about emotions is that we think of our negative emotions as our enemies. We evolved the capacity to experience negative emotions for a reason.
Mental health
fromPsychology Today
1 week ago

Fear can undermine democracy - here are 3 steps to resist

The strength of democracy impacts many aspects of people's lives, from access to information and trust in the justice system to education and personal happiness.
US politics
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