Artificial intelligencefromWIRED1 week agoClaude Goes to TherapyNervousness about therapy reveals a pattern of hedging and over-explaining that drains emotional energy and masks a craving for validation.
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ParentingfromPsychology Today4 months agoSelf-Analysis: What Happens When Therapy Is Over?Self-analysis is crucial for sustaining changes achieved in therapy.Therapy provides understanding and support but requires personal effort to manage feelings.