#self-control

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fromPsychology Today
4 weeks ago

How to Banish Anger Forever, According to Philosophy

Anger is a bad habit that people tend to pick up from their parents. When a child who was raised at Plato's house was returned to his parents and witnessed his father shouting, he said, 'I never saw this at Plato's house.'
Philosophy
fromwww.npr.org
1 month ago

11 ways NPR readers resist the impulse to shop (plus, a poem for inspo)

I give myself an imaginary amount to spend — say, $500 — then wander into stores I enjoy and pick out favorite items. But I don't purchase anything! I get all the rush of shopping and the satisfaction of choosing without spending.
E-Commerce
fromwww.scientificamerican.com
2 months ago

The Benefits of Raising Conscientious Kids

Self-control is one's ability to navigate between multiple competing desires such as between listening to your mother or shoving your sister.
Parenting
Mindfulness
fromPsychology Today
2 months ago

5 Secrets to Self-Control

Sustainable self-control involves environmental strategies rather than mere willpower.
Improving self-control is about aligning actions with values for easier follow-through.
E-Commerce
fromwww.theguardian.com
2 months ago

A good deal or a good deal of waste? How to be more conscious about your consumption during sales periods

Sales events often leverage FOMO to encourage impulse buying, leading to regret and clutter later.
MMA
fromPsychology Today
3 months ago

Is Karate Kid Correct About Martial Arts and Aggression?

Martial arts training can improve self-control, enhancing resilience and reducing aggression in kids and teens.
Mental health
fromPsychology Today
3 months ago

How to Tap Your Mental Toughness to Win the Race of Life

Mental toughness significantly influences athletic performance, highlighting the role of psychological resilience alongside physical ability.
#psychology
fromPsychology Today
4 months ago
Parenting

Rediscovering our Natural Self-Control

Using situational self-control strategies is more effective than relying on willpower alone for achieving goals.
fromPsychology Today
4 months ago
Mental health

No Willpower Needed: Proven Techniques to Boost Self-Control

Self-control is vital for bridging immediate desires and long-term goals.
Automating behaviors and building habits facilitates effortless self-control.
Mental health
fromPsychology Today
4 months ago

No Willpower Needed: Proven Techniques to Boost Self-Control

Self-control is vital for bridging immediate desires and long-term goals.
Automating behaviors and building habits facilitates effortless self-control.
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