#sleep-economy
#sleep-economy

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Forget 4 a.m. wakeups-sleep is the new status symbol as CEOs adopt Gen Z 'sleepmaxxing' mindset

CEO Peter Barsoom reflects on his past mindset towards sleep, stating, "Sleep was something you did when you retired," before changing to valuing six to eight hours nightly.

Wellness

#motherhood

fromIndependent

1 week ago

Mental health

Insomniac Tanya Sweeney on her search for a good night's sleep: 'The diary immediately throws up a clue - I might be spending too much time in bed'

fromIndependent

1 week ago

Health

'This new regime, naturally, is hellish. But soon, the sleep drive adjusts' - Insomniac Tanya Sweeney on her search for a good night's sleep

fromIndependent

1 week ago

Mental health

Insomniac Tanya Sweeney on her search for a good night's sleep: 'The diary immediately throws up a clue - I might be spending too much time in bed'

fromIndependent

1 week ago

Health

'This new regime, naturally, is hellish. But soon, the sleep drive adjusts' - Insomniac Tanya Sweeney on her search for a good night's sleep

more#motherhood

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#sleep-economy#sleep-economy

Forget 4 a.m. wakeups-sleep is the new status symbol as CEOs adopt Gen Z 'sleepmaxxing' mindset

Insomniac Tanya Sweeney on her search for a good night's sleep: 'The diary immediately throws up a clue - I might be spending too much time in bed'

'This new regime, naturally, is hellish. But soon, the sleep drive adjusts' - Insomniac Tanya Sweeney on her search for a good night's sleep

Insomniac Tanya Sweeney on her search for a good night's sleep: 'The diary immediately throws up a clue - I might be spending too much time in bed'

'This new regime, naturally, is hellish. But soon, the sleep drive adjusts' - Insomniac Tanya Sweeney on her search for a good night's sleep

#sleep-economy
#sleep-economy